Yamas & Niyamas (häftad)
Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
192
Utgivningsdatum
2009-09-01
Förlag
On-Word Bound Books
Dimensioner
190 x 139 x 12 mm
Vikt
249 g
Antal komponenter
1
ISBN
9780974470641
Yamas & Niyamas (häftad)

Yamas & Niyamas

Exploring Yoga's Ethical Practice

Häftad Engelska, 2009-09-01
131
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The first two limbs of the eight-fold path of yoga sutras--the basic text for classical yoga--are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the "yamas--"a Sanskrit word that translates to "restraints"--and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the "niyamas," or observances--purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.
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  1. Yamas & Niyamas
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De som köpt den här boken har ofta också köpt Yama Niyama: A Foundation for Spiritual Life. av Ronald Logan (häftad).

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