Integral Mindfulness (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
290
Utgivningsdatum
2014-05-09
Förlag
Integral Publishers
Illustrationer
Illustrations
Antal komponenter
1
Komponenter
Paperback
ISBN
9780989682763
Integral Mindfulness (häftad)

Integral Mindfulness

Clueless to Dialed in - How Integral Mindful Living Makes Everything Better

Häftad Engelska, 2014-05-09
229
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Dialed-in is Integral mindful awareness. Mindful awareness is beingaware with acceptance and caring intent, on purpose, with compassionatejudgment, in the present moment. Integral mindful awareness is mindfulawareness guided by the elegant, priceless perspectives of Integralunderstanding, which can help us know who we are, what's reallyhappening around us, and what our purpose is right now.Dialed-in makes everything better. We're healthier, more joyful, lessirritating and way less crazy. Relationships are more fun and less pain.Children thrive. Sex keeps getting yummier. Spirituality intensifies. Theworld constantly unfolds into interconnecting patterns that make senseand guide thought and action.The good news is that we can learn how to be aware with acceptanceand caring intent, on purpose, with compassionate judgment, in thepresent moment, and we can keep improving at it as long as we live.The even better news is that Integral mindful awareness - mindfulnessinformed by foundation perspectives like what type of person we are,or what state of consciousness we're in - accelerates and stabilizes theentire growth process. It deepens understanding and
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