Mindful Workplace (e-bok)
Format
E-bok
Filformat
PDF med Adobe-kryptering
Om Adobe-kryptering
PDF-böcker lämpar sig inte för läsning på små skärmar, t ex mobiler.
Nedladdning
Kan laddas ned under 24 månader, dock max 3 gånger.
Språk
Engelska
Antal sidor
232
Utgivningsdatum
2011-08-26
Förlag
Wiley
ISBN
9781119976981
Mindful Workplace (e-bok)

Mindful Workplace (e-bok)

Developing Resilient Individuals and Resonant Organizations with MBSR

E-bok (PDF - DRM), Engelska, 2011-08-26
939
Laddas ned direkt
Läs i vår app för iPhone, iPad och Android
Finns även som
Visa alla 3 format & utgåvor
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer
Visa hela texten

Kundrecensioner

Har du läst boken? Sätt ditt betyg »