The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One For Baby and You (häftad)
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Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
352
Utgivningsdatum
2016-11-16
Upplaga
ed
Förlag
McGraw-Hill Education
Illustrationer
illustrations
Dimensioner
206 x 137 x 20 mm
Vikt
363 g
Antal komponenter
1
ISBN
9781259641176

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The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One For Baby and You (häftad)

The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One For Baby and You

Amazing Sleep from Day One - For Baby and You

av Elizabeth Pantley
Häftad Engelska, 2016-11-16
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The no-cry sleep solution for newborns

 

Just reading The No-Cry Sleep Solution for Newborns can help your newborn baby sleep better! Yes, it's true for once youve learned about how newborn babies sleep and become acquainted with the 15 Keys to Amazing Newborn Sleep, you'll easily make adjustments to how you treat your babys sleep.

 

You dont have to keep any logs, and you don't have to follow any schedules or specific rules. Just by being aware of the information in the keys will guide you to best practices that you wouldn't have known to do otherwise. And when your baby sleeps better so do you!

 

The author, an expert on ...
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  1. The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One For Baby and You
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  3. The No-Cry Sleep Solution, Second Edition

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Övrig information

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Innehållsförteckning

acknowledgements

introduction

summary of the 15 keys to amazing newborn sleep

part 1: important facts you need to know

newborn babies are like the princess and the pea

how do newborn babies sleep?

how much sleep does your newborn baby need?

where should my baby sleep?

sudden infant death syndrome (sids)

part 2: the 15 keys to amazing newborn sleep

key 1: your top priority: get to know your new baby

key 2: have realistic expectations

key 3: learn to read your baby's sleepy signals

key 4: respect the span of "happily awake time"

key 5: differentiate between sleeping noises and awake noises

key 6: use the soothing sounds of pink-hued white noise

key 7: set your baby's biological clock

key 8: ensure adequate daily naps

key 9: understand and respect your baby's sucking reflex

key 10: help your baby make friends with the bassinet

key 11: swaddle your baby at the right times in the right way

key 12: give your baby opportunities to fall asleep unaided

key 13: provide motion for peaceful sleep

key 14: develop a hint of a bedtime routine

key 15: live by the No-Cry Philosophy and Enjoy Your Happy Family

part 3: safety

sleeping safety checklists

general sleeping safety precautions for all families

safety precautions for cradles and cribs

safety precautions for co-sleeping

index