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Format: Inbunden (Hardback)
Språk: Engelska
Antal sidor: 92
Utgivningsdatum: 2017-02-02
Förlag: Lulu.com
Illustrationer: Illustrations, unspecified
Dimensioner: 229 x 152 x 10 mm
Vikt
Antal komponenter: 1
Komponenter: 8:B&W 6 x 9 in or 229 x 152 mm Blue Digital Cloth Cover w/Jacket on Creme w/Gloss Lam
ISBN: 9781326935993

My Mindfulness Diary

Name: My Mindfulness Diary
Price: 547.00 SEK
Availability: InStock
Author: Christopher Mark Stokes
ISBN: 9781326935993

A Mindfulness Colouring Book and Journal: An adult colouring book and diary with inspirational quotes

av Christopher Mark Stokes

Inbunden, Engelska, 2017-02-02

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Sometimes life can get too much for us and often we get stressed or worry about the future, and we forget to live in the present. Mindfulness allows us to take time out to unburden our minds and begin to relax.
'My Mindfulness Diary' has been created to allow you to use mindfulness in many ways. In this book you can write, doodle, colour the many beautiful illustrations, and even see life differently with inspirational quotes.
"What we do today is what matters most."

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