55 Arthritis Meal Recipes to Help Reduce Pain and Discomfort : Natural Meal Remedies for Arthritis That Work (e-bok)
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Engelska
Utgivningsdatum
2016-09-20
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Lulu.com
ISBN
9781365409905
55 Arthritis Meal Recipes to Help Reduce Pain and Discomfort : Natural Meal Remedies for Arthritis That Work (e-bok)

55 Arthritis Meal Recipes to Help Reduce Pain and Discomfort : Natural Meal Remedies for Arthritis That Work (e-bok)

E-bok (EPUB - DRM), Engelska, 2016-09-20
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55 Arthritis Meal Recipes to Help Reduce Pain and Discomfort: Natural Meal Remedies for Arthritis That WorkBy Joe Correa CSNThere are 100 million forms of arthritis and the most common one is osteoarthritis, as a result of a trauma, infection of the joint or age. In order to prevent arthritis or to reduce its effects, a healthy diet is required. A lot of fruits, vegetables, fat in fish and nuts. These foods represent an amazing army of imflammation fighters. Moreover, your weight will be under control: for every one pound of weight you lose, the load on your knee joint will be reduced by 4 pounds. It is important to keep in mind that there is no magic trick to get rid of arthritis, but a healthy diet will certainly help fight imflammation and joint pain, strenghten bones and boost your immune system.
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