The Memory Book (häftad)
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Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
264
Utgivningsdatum
2009-12-21
Upplaga
1
Förlag
BBC Active
Illustratör/Fotograf
illustrations
Illustrationer
Illustrations
Dimensioner
222 x 139 x 19 mm
Vikt
408 g
Antal komponenter
1
ISBN
9781406644265

The Memory Book

How to remember anything you want

av Tony Buzan
(1 röst)
Häftad,  Engelska, 2009-12-21
214
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Think faster, sharper and remember far more than you ever thought possible

The Memory Book reveals the phenomenal potential of your memory and how you can make the most of it.

Tony Buzan, the worlds bestselling author on the brain and learning, reveals revolutionary memory techniques that have produced some of the most impressive human memories on this planet.

As well as dramatically improving your ability to remember, youll increase your IQ, think more creatively and imaginatively, and, in turn, achieve greater success in all areas of your life.

Use it to remember names, dates, numbers, speeches, whole books anything.

Remember anything you want with The Memory Book.

I used the principles in The Memory Book to win eight World Memory Championships. Use this book to improve vastly your memory, increase your self-confidence, grow your imagination, and, yes, achieve a higher IQ!

Dominic O'Brien. Eight Times World Memory Champion
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Innehållsförteckning

Author's acknowledgements

Foreword by eight times World Memory Champion Dominic OBrien      

Introduction: A story you will remember for the rest of your life

 

PART 1           HOW MEMORY WORKS   

CHAPTER 1    Checking your memory           

CHAPTER 2    Your memorys rhythms         

CHAPTER 3    The imagination and association principles and the 12 memory techniques

 

PART 2           THE CORE SYSTEMS OF MEMORY TRAINING           

CHAPTER 4    The link system          

CHAPTER 5    The number-shape system      

CHAPTER 6    The number-rhyme system     

CHAPTER 7    The Roman room/memory palace system        

CHAPTER 8    The alphabet system   

 

Part 3           THE ADVANCED SYSTEMS 

Chapter 9    The major system

CHAPTER 10  The card memory system        

CHAPTER 11 Raising your IQ by using the long number memory system        

CHAPTER 12  The telephone number memory system           

CHAPTER 13  Memory system for schedules and appointments          

CHAPTER 14  Memory system for important historical dates    

CHAPTER 15 Remembering birthdays, anniversaries and days

CHAPTER 16  Memory systems for vocabulary and language   

CHAPTER 17 Remembering names and faces  

CHAPTER 18  Catching your dreams   

 

PART 4           THE TOTAL LEARNING MEMORY TECHNIQUE

CHAPTER 19  The self-enhancing master memory matrix (SEM3)      

 

Appendix 1: The mind sport of memory

Appendix 2: The Festival of the Mind

Bibliography     

Index

 

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