Low-Calorie Recipes, Cheats and Ideas for Every Day
Eat better and still enjoy your favourites with these new recipes - they are all under 500 calories per serving * BBC Good Food magazine * Great ways to eat healthy but really delicious food - without piling on the pounds! * BBC Easy Cook * Top UK diet recipe writer Justine Pattison's new Without the Calories series of lower calorie cookbooks contain easy recipes that are great for all the family, with inexpensive, easily available ingredients. * Bella * This set of three 'Without the Calories' books are a great way of losing weight, but without banishing your favourite dishes. Each recipe lists the calories per serving, but also useful tips or advice on freezing. The recipes are illustrated with superb photographs so you will know exactly what the result should look like. * Choice *
Justine Pattison is the UK's favourite diet recipe writer. To date, her recipes have featured in books totalling over 3 million sales. She is a regular contributor to BBC GOOD FOOD and OLIVE magazines, and most recently the author of FREEZE and the WITHOUT THE CALORIES series. She has a Facebook page https://www.facebook.com/pages/Justine-Pattison and a Twitter account @JustinePattison.