The Art of Slowing Down (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
240
Utgivningsdatum
2010-10-15
Förlag
Art of Slowing Down
Illustrationer
Illustrations, black and white
Dimensioner
234 x 156 x 11 mm
Vikt
340 g
Antal komponenter
1
Komponenter
Paperback
ISBN
9781450741583
The Art of Slowing Down (häftad)

The Art of Slowing Down

A Sense-able Approach to Running Faster

Häftad Engelska, 2010-10-15
359
Specialorder (osäker tillgång). Skickas inom 11-20 vardagar.
Fri frakt inom Sverige för privatpersoner.
Why does trying harder sometimes become an exercise in futility?Why does following "expert advice" often lead to little or no improvement?What if there were an eminently efficient way of learning that could be applied to every area of human experience?Drawing from Feldenkerais, Bagua and Taichi, The Art of Slowing Down presents a highly innovative approach to running. Power, speed, coordination and agility are less related to willpower or "God-given" talent than they are to how well you can sense your own body. Running faster can, in this light, be seen as an issue of learning to become more sensible--that is, more sense-able--through playful and systematic exploration of movement.
Visa hela texten

Passar bra ihop

  1. The Art of Slowing Down
  2. +
  3. The Mass Psychology of Fittism

De som köpt den här boken har ofta också köpt The Mass Psychology of Fittism av Edward Yu (häftad).

Köp båda 2 för 688 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av Edward Yu

  • The Mass Psychology of Fittism

    Edward Yu

    Modern exercise and nutrition are heavily rooted in the 1st Law of Thermodynamics--a theory which came about from scientific analyses of machines. Yet, if humans are fundamentally different from machines, would we benefit from another way by which...

Bloggat om The Art of Slowing Down