Perfect Health Diet (häftad)
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Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
464
Utgivningsdatum
2013-12-03
Förlag
Scribner
Medarbetare
Sisson, Mark
Dimensioner
211 x 140 x 30 mm
Vikt
386 g
Antal komponenter
1
ISBN
9781451699159

Perfect Health Diet

Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

av Paul Jaminet, Shou-Ching Jaminet
Häftad,  Engelska, 2013-12-03
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The simple, science-based, "Paleo perfected" (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.

In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!
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