- Häftad (Trade Paper)
- Antal sidor
- Alpha Books
- Jillette, Penn
- 234 x 196 x 19 mm
- Antal komponenter
- 521 g
Du kanske gillar
Plant-Based Nutrition, 2e
Fri frakt inom Sverige för privatpersoner.
The science confirms that a diet rich in whole, plant-based foods can help your body thrive. In fact, a growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In this all new edition, leading plant-based dietician, Julieanna Hever, and Ray Cronise team up to give you everything you need to know about following a plant-based diet.
Discover a wealth of information on the most nutrient-dense foods in the plant kingdom, and develop a brand new perspective on macronutrients, and why categorizing protein, carbs, and fats as food groups causes unnecessary confusion about what to eat.
With sample menus to get you started on a plant-based lifestyle and tips for stocking your kitchen, boosting the nutritional content of your favourite dishes, and dining out healthily, following a plant based diet has never been so easy!
Passar bra ihop
De som köpt den här boken har ofta också köpt The Ultimate Hcg Tracker: A Fun and Easy Progra... av Mrs Julie Anna Vincent (häftad).Köp båda 2 för 357 kr
Fler böcker av författarna
The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole ...