- Häftad (Paperback / softback)
- Antal sidor
- black & white illustrations
- 228 x 158 x 12 mm
- Antal komponenter
- 2:B&W 6 x 9 in or 229 x 152 mm Perfect Bound on Creme w/Gloss Lam
- 226 g
Du kanske gillar
Mindful and Mindless Tools for Weight Management
Fri frakt inom Sverige för privatpersoner.
Skickas inom 10-15 vardagar289
THINK will change your mind so you can finally achieve your weight loss goals.
Whether you are 10, 40, or even 100 pounds or more overweight, you have likely struggled for years, frustrated with your inability to take charge of your own body and behaviors. You are unique, and your reasons for being overweight are unique to you. But regardless of the roots of your issues, you are not alone.
Dr. Stewart Zelman has led people of all ages and from all backgrounds to their weight loss goal. Now, for the first time, he is offering you the same professional techniques and empowering information he offers in his private weight loss groups. THINK uniquely combines psycho-education and hypnotherapy to give you the tools you need to change your personal psychology and manage your weight permanently.
You, too, will see a positive change, both in your weight, and in your own psychology when you apply these lessons to your own life. Ready for your new life to begin?
Fler böcker av Stewart A Zelman Ph D
Human Operators Manual
David Bognar, Stewart A Zelman Ph D
The Human Operators Manual: How Feelings Work-A Psychological Primer describes how feelings work and how people function internally. I studied psychology for over 20 years, and it became clear to me that a lack of simple information regarding feel...