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Format: Häftad (Trade paperback)
Språk: Engelska
Antal sidor: 368
Utgivningsdatum: 2021-02-11
Förlag: Little, Brown Book Group
Dimensioner: 232 x 152 x 28 mm
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ISBN: 9781472144270

Lasting Connection

Name: Lasting Connection
Price: 188.00 SEK
Availability: Discontinued
Rating: 5 (1 reviews)
Author: Michaela Thomas
ISBN: 9781472144270

Developing Love and Compassion for Yourself and Your Partner

av Michaela Thomas

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Häftad, Engelska, 2021-02-11

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A love that lasts is all about choosing to stay connected. Struggling with your relationship is normal. Many of us lash out at our partner, we blame them when things go wrong, and we fear rejection, criticism and failure. So how do you get back the kindness and connection that once made you both so close? In The Lasting Connection, clinical psychologist and couples therapist Michaela Thomas explains her Pause-Purpose-Play method for strengthening the connection between couples through brain science, mindfulness, compassion, values and playfulness. Learn how: - To build a stronger foundation for your relationship - To soothe yourself to make everyday interactions smoother - Past experiences may be influencing your current situation - To be more compassionate with yourself and your partner - To deepen your connection with the one you love Are you ready to start on the first chapter of your new story together?

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Fantastiskt inspirerande och stöttande bok
Bokmalen, 15 mars 2021

En bok med lika vackert innehåll som omslag! Boken är nog tänkt att läsa tillsammans med din partner bit för bit, och så gjorde vi. Många insiktsfulla diskussioner kom av när vi läste de olika kapitlen.

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Michaela Thomas is a clinical psychologist, couples therapist and founder of The Thomas Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a more meaningful way. She is on a mission of showing couples how to stay compassionate and connected even when feeling under pressure, using her couples compassion courses and therapy.