Swimming For Triathlon And Open Water (häftad)
Fler böcker inom
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
160
Utgivningsdatum
2017-05-18
Förlag
Bloomsbury Sport
Illustrationer
Colour photographs and illustrations throughout
Dimensioner
254 x 209 x 12 mm
Vikt
476 g
Antal komponenter
1
ISBN
9781472936417
Swimming For Triathlon And Open Water (häftad)

Swimming For Triathlon And Open Water

Gain Confidence and Unlock Your Ideal Front Crawl

Häftad Engelska, 2017-05-18
239
Skickas inom 7-10 vardagar.
Fri frakt inom Sverige för privatpersoner.
Finns även som
Visa alla 2 format & utgåvor
Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water. The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming. As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment.
Visa hela texten

Passar bra ihop

  1. Swimming For Triathlon And Open Water
  2. +
  3. After Forty Years It All Gets A Bit Vague...

De som köpt den här boken har ofta också köpt After Forty Years It All Gets A Bit Vague... av Renoir (häftad).

Köp båda 2 för 438 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Recensioner i media

Reveals tips and advice about open water swimming... includes more than 50 swimming drills for swimming freestyle (crawl). There are also chapters on technique basics, body positioning and timing * Sunday Mail * Swimming for Triathlon and Open Water will give you the confidence you need to take the plunge and to improve your skills... It's a really easy read and useful for keen swimmers - whether they're looking to refine their swimming technique or train for their next big race. * Women's Fitness * Well-designed, well-structured and with clear diagrams and images, this is an excellent book for any swimmer, whether starting out or for experienced swimmers wanting to refine technique and efficiency. Well-written by an experienced and renowned author and coach. * Outdoor Fitness *

Bloggat om Swimming For Triathlon And Open Water

Övrig information

Paul Mason is a former international swimmer, British champion and record holder. Though retired from top-level racing, he still competes regularly in open-water events and triathlons. Today he combines a career as a writer with swim coaching.