Radical Compassion (ljudbok)
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Format
Ljudbok
Filformat
MP3 (0.0 MB)
Nedladdning
Kan laddas ned under 24 månader, dock max 6 gånger.
Språk
Engelska
Inläsare
Tara Brach
Utgivningsdatum
2020-01-02
Förlag
Ebury Publishing
ISBN
9781473576315

Radical Compassion Ljudbok

Learning to Love Yourself and Your World with the Practice of RAIN

av Tara Brach
Ljudbok,  Engelska, 2020-01-02
169
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Brought to you by Penguin.'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:RecognizeAllowInvestigate NurtureHeartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. 'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff(c) Tara Brach 2020 (P) Penguin Audio 2020
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