- Häftad (Paperback / softback)
- Antal sidor
- 2 ed
- Human Kinetics
- 101 photos 53 illustrations
- 53 Illustrations, color; 101 Halftones, color
- 285 x 215 x 19 mm
- Antal komponenter
- 1270 g
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Laboratory Manual for Exercise Physiology 2nd Edition With Web Study Guide
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Essentials of Strength Training and Conditioning
G Gregory Haff, N Travis Triplett
Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource explains the key theories, concepts and scientific principles of strength training and con...
Essentials of Sports Nutrition and Supplements
Jose Antonio, Douglas Kalman, Jeffrey R Stout, Mike Greenwood, G Gregory Haff
This volume is a comprehensive textbook for the undergraduate course in sports nutrition. Focusing on exercise physiology, this text is to be used in a certification course sponsored by the International Society of Sports Nutrition (ISSN).
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G. Gregory Haff, PhD, CSCS, *D, FNSCA, is an associate professor and the course coordinator for the postgraduate degree in strength and conditioning at Edith Cowan University in Joondalup, Australia. Haff has published more than 80 articles, centering his research on performance effects in the areas of strength training, cycling, and nutritional supplementation. Haff is the president of the National Strength and Conditioning Association (NSCA) and a senior associate editor for the Journal of Strength and Conditioning Research. He was the United Kingdom Strength and Conditioning Association (UKSCA) Strength and Conditioning Coach of the Year for Education and Research and the 2011 NSCA William J. Kraemer Outstanding Sport Scientist Award winner. He is a certified strength and conditioning specialist with distinction, a UKSCA-accredited strength and conditioning coach (ASCC), and an accredited Australian Strength and Conditioning Association level 2 strength and conditioning coach. Additionally, Haff is a national-level weightlifting coach in the United States and Australia. He serves as a consultant for numerous sporting bodies, including teams in the Australian Football League, Australian Rugby Union, Australian Basketball Association, and National Football League. Charles Dumke, PhD, is a full professor in the department of health and human performance at the University of Montana, where he teaches undergraduate and graduate courses. He has taught courses in exercise physiology for over 15 years, first at Appalachian State University and then at the University of Montana. He earned his doctoral degree in kinesiology from the University of Wisconsin at Madison. His areas of interest in exercise science are energy expenditure, fuel utilization, economy of movement, mechanisms of mitochondrial adaptation, and diabetes. He has published more than 100 peer-reviewed articles on these topics. Dumke is a fellow of the ACSM and serves on several national and regional committees. In his free time, Dumke enjoys competing in triathlons, biking, running, taking on building projects with little know-how, and coaching his son in ball sports. He resides in Missoula, Montana, with his wife, Shannon; son, Carter; and dog, Rastro.
Laboratory 1. Primary Data Collection Laboratory 2. Pretest Screening Laboratory 3. Flexibility Testing Laboratory 4. Blood Pressure Measurements Laboratory 5. Resting Metabolic Rate Determinations Laboratory 6. Oxygen Deficit and EPOC Evaluations Laboratory 7. Submaximal Exercise Testing Laboratory 8. Aerobic Power Field Assessments Laboratory 9. High-Intensity Fitness Testing Laboratory 10. Maximal Oxygen Consumption Measurements Laboratory 11. Blood Lactate Threshold Assessment Laboratory 12. Musculoskeletal Fitness Measurements Laboratory 13. Anaerobic Fitness Measurements Laboratory 14. Pulmonary Function Testing Laboratory 15. Body Composition Assessments Laboratory 16. Electrocardiograph Measurements