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Köp båda 2 för 584 krYou can overcome worry and anxiety today. It is possible to feel better fast-and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful-a lifelong commitment. And while some people wil...
A proven program from a #1 New York Times -bestselling author and brain researcher--a multi-pronged strategy including dietary changes, physical and mental exercises, and spiritual practices that can improve brain health, enhance memory, and reduc...