Not only are the recipes delicious, healthy, and filling, they're also packed with all sorts of nutrients to deliver a wide range of health benefits. You'll find power bowls with whole grains, lean proteins, fruits and veggies, spices and sauces. They're bursting with essential vitamins, minerals, and antioxidants. * Shape *
Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The I Love My Instant Pot Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.