Five Steps to Sweet Sleep (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
48
Utgivningsdatum
2016-10-07
Förlag
WestBow Press
Illustrationer
Illustrations, color
Antal komponenter
1
Komponenter
4381:Standard Color 8.5 x 8.5 in or 216 x 216 mm Perfect Bound on Standard 70 White w/Gloss Lam
ISBN
9781512752038
Five Steps to Sweet Sleep (häftad)

Five Steps to Sweet Sleep

A Bedtime Book for Sleepless People

Häftad Engelska, 2016-10-07
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Five Steps to Sweet Sleep is a unique approach to a problem that plagues millions of Americans. Designed for nightly reading, the five steps will bring the reader a change in perspective and attitude that can allow restful sleep to follow. The more this book is used, the more effective it becomes. The use of this book with senior adults who suffer from chronic pain or dementia can provide a comforting bedtime routine.
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