Five Steps to Sweet Sleep (e-bok)
Format
E-bok
Filformat
EPUB med Adobe-kryptering
Om Adobe-kryptering
Nedladdning
Kan laddas ned under 24 månader, dock max 3 gånger.
Språk
Engelska
Antal sidor
48
Utgivningsdatum
2016-10-07
Förlag
WestBow Press
ISBN
9781512752045
Five Steps to Sweet Sleep (e-bok)

Five Steps to Sweet Sleep (e-bok)

A Bedtime Book for Sleepless People

E-bok (EPUB - DRM), Engelska, 2016-10-07
59
Laddas ned direkt
Läs i vår app för iPhone, iPad och Android
Finns även som
Visa alla 1 format & utgåvor
Five Steps to Sweet Sleep is a unique approach to a problem that plagues millions of Americans. Designed for nightly reading, the five steps will bring the reader a change in perspective and attitude that can allow restful sleep to follow. The more this book is used, the more effective it becomes. The use of this book with senior adults who suffer from chronic pain or dementia can provide a comforting bedtime routine.
Visa hela texten

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av Jean Birckhead

  • Five Keys for Grieving People

    Jean Birckhead

    This book is a compilation of insights gained from personal experience. They will help anyone who is suffering from the recent loss of a loved one, particularly a spouse. There are valuable insights into the changes that are about to overtake one'...

Bloggat om Five Steps to Sweet Sleep