Fler böcker inom

Format: Inbunden (Hardback)
Språk: Engelska
Antal sidor: 288
Utgivningsdatum: 2022-07-07
Förlag: Yellow Kite
Medarbetare: Mayson, Lizzie (photographs)
Dimensioner: 246 x 192 x 28 mm
Vikt
Antal komponenter: 1
ISBN: 9781529382860

The Female Factor

Making womens health count and what it means for you

av Dr Hazel Wallace

Inbunden, Engelska, 2022-07-07

247

10% rabatt på allt med kod LUCIA23 i kassan

Gäller t.o.m. 13 december. Villkor

Köp

Spara som favorit

Skickas från oss inom 7-10 vardagar.
Fri frakt över 249 kr för privatkunder i Sverige.

Kan tyvärr inte levereras innan julafton.

Köp ett presentkort istället.

Finns även som

E-bok (DRM)

Läs i DRM-kompatibel e-boksläsare.

160

Visa alla 1 format & utgåvor

The Number One Bestseller A DEEP DIVE INTO WOMEN'S HEALTH ** Is heart disease a 'male' disease? ** Are certain vitamin and mineral requirements particularly important at certain points of women's lives? ** Can I stay active during pregnancy? ** Why are women more likely to experience stress-related conditions? ** How does sleep affect my overall health? ** What can I eat to ease my menopausal transition? The male body has always been the default body in clinical medicine, making the assumption that women are just smaller versions of men. This could not be more wrong. This bold, comprehensive guide to understanding women's health shakes up the narrative for women of all ages. The Female Factor provides methods to protect and maximise your health in positive, affirming steps. Spanning nutrition, movement, mood, sleep and 50 balanced and delicious recipes, this is a blueprint to understanding and aligning your wellbeing, your hormones and your body, both in the short-term and long-term, filled with practical and insightful information to harness throughout the course of your life.

Visa hela texten

Passar bra ihop

De som köpt den här boken har ofta också köpt Can't Hurt Me av David Goggins (häftad).

Köp båda 2 för 538 kr

The Food Medic

Dr Hazel Wallace

Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths. 'I'm a girl who juggles two jobs, who loves to lift, wh...

280

Köp

Skickas inom vardagar.
The Food Medic for Life

Dr Hazel Wallace

As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well. I wanted to create a collection of beautiful recipes that are not only nutritious a...

247

Köp

Skickas inom vardagar.

Simply put, this is our bible and it should be yours. -- Metro

Dr Hazel Wallace is an NHS doctor, registered nutritionist and bestselling author. She started 'The Food Medic' blog in 2012, as a medical student, in a bid to bridge the gap between conventional medical advice and the latest thoughts and developments in nutrition and other areas of lifestyle. The blog has now extended to various other platforms and publications including social media, books, and a podcast.