The Wisdom to Know the Difference (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
200
Utgivningsdatum
2012-04-19
Förlag
New Harbinger Publications
Dimensioner
251 x 203 x 13 mm
Vikt
386 g
Antal komponenter
1
ISBN
9781572249288

The Wisdom to Know the Difference

An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse

av Kelly G Wilson, Troy Dufrene
Häftad,  Engelska, 2012-04-19
257
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Acceptance and commitment therapy (ACT) cofounder Kelly Wilson and Troy DuFrene show readers how to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better. The Wisdom to Know the Difference offers readers a unique path to treating alcoholism and drug addiction through ACT, which has been proven to be clinically effective for the treatment of alcoholism and substance abuse. This workbook unifies the most widely practiced method of substance abuse treatment, the twelve-step program, with an empirically supported psychotherapeutic model, acceptance and commitment therapy (ACT). Each component of this ACT treatment plan has an explanation rooted in basic behavioral science, and readers will learn how these components fit into the twelve steps in Alcoholics Anonymous and similar programs. Written by Kelly Wilson, cofounder of the ACT treatment model, and Troy DuFrene, this workbook is accessible for all reading levels and can be used by those suffering from all forms of substance abuse.
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Kelly G Wilson, Troy Dufrene

Recensioner i media

"Learning about Acceptance and Commitment Therapy (ACT) this summer, and using this workbook in particular, helped me deepen my recovery and broaden the foundation of safety and health that I am looking for in sobriety. . . .Kelly Wilson opens himself up to the reader using his own experiences as engaging illustrations of the pain of addiction, but also as opportunities for personal growth. . . .ACT and this workbook are helping me gain a much stronger sense of freedom in recovery, a sense that I can deal with my mind and have a lot of influence over my future." --Don Sheeley, MD, Volunteer Facilitator for SMART Recovery(R)

Övrig information

Kelly G. Wilson, PhD, is coauthor of Acceptance and Commitment Therapy, Mindfulness for Two, and Things Might Go Terribly, Horribly Wrong. He is a popular trainer and speaker in the areas of acceptance and commitment therapy and behavior analysis. Wilson lives and works in Oxford, MS. Troy DuFrene is a writer who specializes in psychology. He is coauthor of Coping with OCD, Mindfulness for Two, and Things Might Go Terribly, Horribly Wrong. He lives in the San Francisco Bay Area.

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