Runner's World Guide To Adventure Racing (häftad)
Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
256
Utgivningsdatum
2004-01-01
Förlag
Rodale Press
Medarbetare
Di Zinno, Tony
Illustratör/Fotograf
Tony Di Zinno
Illustrationer
Illustrations
Dimensioner
18 x 229 x 152 mm
Vikt
400 g
Antal komponenter
1
ISBN
9781579548360
Runner's World Guide To Adventure Racing (häftad)

Runner's World Guide To Adventure Racing

How to Become a Successful Racer and Adventure Athlete

Häftad Engelska, 2004-01-01
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Presents strategies for racers of any experience level on endurance and adventure running, discussing such topics as training, equipment, eating, sleeping, and obtaining sponsorship. Original. 15,000 first printing.
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"Ian Adamson is the leading authority on the sport of adventure racing, taking the science of teamwork, sleep management, navigation, and endurance to an unparalleled level. Ian's entertaining and informative book gives novice and expert racers alike the secrets to tap the depths of our own potential and find the magic to push to the next level. If you are going to read just one book on the sport of adventure racing, this is the ultimate guide!"--Erik Weihenmayer, the first blind athlete to summit Mount Everest

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