Breath by Breath (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
240
Utgivningsdatum
2004-11-01
Förlag
Shambhala Publications Inc
Dimensioner
230 x 152 x 18 mm
Vikt
340 g
Antal komponenter
1
ISBN
9781590301364
Breath by Breath (häftad)

Breath by Breath

The Liberating Practice of Insight Meditation

Häftad Engelska, 2004-11-01
187
  • Skickas inom 5-8 vardagar.
  • Gratis frakt inom Sverige över 159 kr för privatpersoner.
Finns även som
Visa alla 1 format & utgåvor
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp--literally as close to us as our own breath. This is the 2,500-year-old good news contained in the "Anapanasati Sutra," the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.
Visa hela texten

Passar bra ihop

  1. Breath by Breath
  2. +
  3. The Science of Meditation

De som köpt den här boken har ofta också köpt The Science of Meditation av Daniel Goleman, Richard Davidson (häftad).

Köp båda 2 för 295 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av Larry Rosenberg

Recensioner i media

"Rosenberg illuminates this meditative path in clear enlivened writing. A guide worthy of consulting many times."-- "ForeWord" "A book of delicious simplicity and revolutionary wisdom. These are some of the clearest teachings on mindfulness you will find."--Jack Kornfield, author of "A Path With Heart" "Reading this book is like having a warm, wise friend take you by the hand to guide you through the Buddha's classical instructions, making them truly accessible. It is a treasure for both beginning and advanced students."--Sharon Salzberg, author of "Lovingkindness" and "Faith"