Path Of Yoga (häftad)
Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
192
Utgivningsdatum
2011-02-14
Upplaga
2 Revised edition
Förlag
Shambhala Publications Inc
Illustrationer
Illustrations
Dimensioner
222 x 146 x 13 mm
Vikt
260 g
Antal komponenter
1
ISBN
9781590308837
Path Of Yoga (häftad)

Path Of Yoga

An Essential Guide to Its Principles and Practices

Häftad Engelska, 2011-02-14
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This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India?including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.
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