Barefoot Running Step by Step (häftad)
Fler böcker inom
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
240
Utgivningsdatum
2011-05-01
Förlag
Fair Winds Press
Illustratör/Fotograf
75 colour illustrations
Illustrationer
75 colour illustrations
Dimensioner
254 x 203 x 12 mm
Vikt
657 g
Antal komponenter
1
ISBN
9781592334650
Barefoot Running Step by Step (häftad)

Barefoot Running Step by Step

Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique for Running with More Speed, Less Impact, Fewer Leg Inguries, and More Fun

(1 röst)
Häftad Engelska, 2011-05-01
169
Skickas inom 2-5 vardagar.
Fri frakt inom Sverige för privatpersoner.
Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram FiveFinger Shoes have tripled in slaes and top athletic complanies like Nike and Adidas are declaring barefoot running the next best thing. The Complete Book of Barefoot Running explains the pros and cons of barefoot running., explores the science supporting it, and debunks myths surrounding it. Readers learn the proper techniques for running barefoot and incorporating the practice into their running regimen for a better stride, longer endurance, and fewer injuries. Written by noted barefoot runner and instructor Ken Bob Saxton and running journalist Roy Wallack, The Complete Book of Barefoot Running is the most comprehensive book on the hottest athletic trend.
Visa hela texten

Passar bra ihop

  1. Barefoot Running Step by Step
  2. +
  3. Healthy Running Step by Step

De som köpt den här boken har ofta också köpt Healthy Running Step by Step av Roy M Wallack, Robert Forster (häftad).

Köp båda 2 för 358 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Bloggat om Barefoot Running Step by Step

Övrig information

Ken Bob Saxton is the leading instructor and proponent of barefoot running. Featured in Runner's World, the New York Times and the bestseller, Born to Run he has trained thousands of people across the country.