Atkins for Life (häftad)
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Format
Ljudbok
Filformat
MP3 (0.0 MB)
Nedladdning
Kan laddas ned under 24 månader, dock max 6 gånger.
Språk
Engelska
Inläsare
Richard Rohan
Utgivningsdatum
2003-03-01
Förlag
Macmillan Audio
ISBN
9781593970161

Atkins for Life Ljudbok

The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

av M D Dr Robert C Atkins
Ljudbok,  Engelska, 2003-03-01
165
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A new audiobook from the #1 New York Times bestselling author that reveals the secrets to successful lifelong weight lossMillions of followers already know that the Atkins Diet really works . . . and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of medical controversy, it has now been medically proven that eating the Atkins way is not only delicious, but it's also a safe and effective plan for shedding pounds for good. Followers are hungry for more information on how to stay on the plan--and that's what this program delivers.In addition to the two CDs, it will include a CD-ROM with:* 180 menu plans (over six months' worth of menus) with controlled carbohydrate counts* 125 recipes, including dishes for breakfast, lunch, dinner, and smart snacks* low-carb holiday meals and fabulous ethnic cuisine* self-tests and FAQs to help readers meet their goals and stay on track.
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