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Increasing Chi Through the Cultivation of Joy
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" . . . a positive force that can be used to redirect the inner strife, or dis-ease, within one's body. . . . The Inner Smile is a slim book that covers a lot of ground and should be recognized as a laudable effort to take concepts which are vast and significant and make them accessible to all." * Barbara Bamberger Scott, Curled Up with a Good Book, Oct 2008 *
Bloggat om Inner Smile
A student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and the author of thirty-one books, including The Taoist Soul Body, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.
Putting the Inner Smile into Practice 1 * What Is the Universal Tao? 2 * The Goals of the Universal Tao 3 * The Inner Smile Meditation 4 * The Microcosmic Orbit Meditation 5 * The Virtues and Transforming Stress 6 * Taoist Wisdom for Daily Life Acknowledgments About the Author The Universal Tao System and Training Center Index