Appetite for Reduction (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
320
Utgivningsdatum
2010-12-07
Förlag
Da Capo Press Inc
Medarbetare
Ruscigno, Matthew
Illustratör/Fotograf
16 page colour insert
Illustrationer
16 pages of colour photos
Dimensioner
229 x 187 x 21 mm
Vikt
540 g
Antal komponenter
1
Komponenter
,
ISBN
9781600940491

Appetite for Reduction

125 Fast and Filling Low-Fat Vegan Recipes

(3 röster)  |  Läs 2 recensioner
Häftad,  Engelska, 2010-12-07
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p class="MsoNormal"This is not your mother's low-fat cookbook. There's no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals&hellipno fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction , bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave- lasagna, tacos, barbecue, curries, stews, and much more- and it's all: Only 200 to 400 calories per serving Plant-based and packed with nutrients Low in saturated fat and sugar high in fiber Drop-dead deliciousYou'll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy- for health at any size.
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Kundrecensioner

Det finns 2 recensioner av Appetite for Reduction. Har du också läst boken? Om du har köpt den på Bokus.com vill vi gärna höra vad du tyckte om den! Sätt ditt betyg »
  1. Rekommenderas
    Sophie Willoughby, 24 februari 2016

    Har många kokböcker men den här återkommer jag jämnt till. Rolig och bra, hyfsat enkla recept,
    som dessutom är nyttiga :)

  2. Inte bara för dem som vill gå ned i vikt!
    helgonblomma, 10 februari 2015

    Kokboken i fråga lämpar sig för alla som gärna testar nya smaker, nya ingredienser och nya recept som ger näringsriktig och framförallt riktigt god mat!

    Det jag gillar mest med kokboken är de detaljerade näringsanalyserna vid varje recept och hennes små tips här och var.

    Ett litet minus är dock att det inte finns mycket till bilder i boken - jag gillar kokböcker där man ser hur slutresultatet är tänkt att vara. I det avseendet är hennes senaste kokbok "Isa Does It" mycket b... Läs hela recensionen

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Recensioner i media

Library Journal, 2/15/11 "[Moskowitz] begins with information on vegan nutrition and shares -under-400-calorie recipes that are packed with flavor. Those new to a low-fat vegan diet may be surprised by satisfying meals such as OMG Oven-Baked Onion Rings, Chipotle Lentil Burgers with Sweet Potato Fries, Mac & Trees (macaroni, cheese, and broccoli), and Chili Verde con Papas. Best-selling author Moskowitz is sure to create demand." SFoodie blog, 2/11/11"Queen Vegan Bee Isa Chandra Moskowitz...is pretty much the best and her new book, Appetite for Reduction, is truly excellent." All Shook Down blog, 2/11/11"Isa Chandra Moskowitz is a rock star in the vegan world...and has co-authored and authored five books on the subject, including the definitive roundup Veganomicon. This Saturday she'll discuss her brand new, equally groundbreaking cookbook Appetite for Reduction." The Vegan, UK, March 2011 "If you're aiming to lose weight, or just eat healthily, but still enjoy food, this is the book for you." Midwest Book Review, February 2011"Shows that healthy cooking can be lively and varied...Any vegan cook needs this inspiring, unique title." "Crammed full of good advice as well as tasty recipes." GoDairyFree.org, 1/4/11"[Moskowitz's] latest cookbook could be one of her greatest yet...Anyone who has already inhaled a lifetime's worth of vegan sweets and processed foods, or who is interested in the vegan diet for health reasons, will probably love Appetite for Reduction." TreeHugger.com, 1/4/11 "If you're suffering through the fourth day of some weird diet, you might want to pick up a copy of this book and make yourself something good to eat." New York Daily News, 1/9/11"[Moskowitz is] the queen of vegan cooking" San Francisco Book Review, 1/10/11"Moskowitz has singlehandedly revolutionized vegan cooking...Appetite is brimming not only with recipes, but also detailed nutritional information useful to everyone, but especially important to those who seek essential vitamins and nutrients from nontraditional (non-animal) sources. But if you're worried about typical bland diet food, have no fear: This is an Isa Chandra Moskowitz cookbook after all. While all recipes are between 200 and 400 calories per serving, each is loaded with delicious, vibrant flavor." "Moskowitz is a proven advisor you want to have in the vegan kitchen with you, consistently creating recipes that are at once accessinle to the home cook and impressive enough to show off to those you want to, well, impress. Appetite for Reduction...will knock your socks off, just in time for a great Christmas gift for omnivores or vegans alike and strengthen some of those New Year's resolutions...Easy-to-follow directions, well-organized chapters, [and] gorgeous art direction and helpful tips...The icons that designate quick-to-prepare, gluten- and soy-free recpies make this cookbook especially user-friendly...Appetite for Reduction casts its culinary net wide...The recipes span the globe and include rare treats calorie-conscious diners usually don't get to enjoy...Appetite for Reduction gives lots of creative, easy and tasty opportunities to eat healthfully...A very worthwhile edition to anyone's cookbook collection." GreenWala.com, 12/27/10 "Moskowitz is an innovative source of vegan recipes...Appetite for Reduction offers tempting recipes that are quick and easy, and-most importantly-no- or low-fat...Moskowitz has lots of yummy ideas that prove that dieting doesn't have to be painful...Moskowitz incorporates the reduction of unhealthy foods, environmental impact, grocery store costs, and animal suffering in her cooking philosophy. The results are tasty dishes with no guilt attached." LeslieLovesVeggies.com, 12/23/10"Contains 125 fabulous recipes that are quick to make and most take 30 minutes or less to prepar

Övrig information

Isa Chandra Moskowitz is an award-winning vegan chef and author of several best-selling cookbooks, including Veganomicon, Vegan with a Vengeance, and Vegan Cupcakes Take Over the World. A Brooklyn native who began her vegan cooking journey more than twenty years ago, she is inspired by New York City's diverse cuisine. You can find her cooking and writing at The Post Punk Kitchen (theppk.com).