Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
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Köp båda 2 för 453 kr"Indianapolis Star," 5/27/08 "Looking for a good weight-training program? Try reading "Maximum Strength,"" About.com "This is truly a unique program and perfect for advanced lifters looking for a serious challenge." "Miami Herald" 7/15/08 "The illustrations and detailed instructions will help you work all muscle groups and achieve the results you desire."
Eric Cressey, M.S., CSCS, renowned strength coach and nationally ranked powerlifter, is a regular contributor to Testosterone Nation, Men's Fitness, and Rugged Magazine. He lives in Massachusetts. Matt Fitzgerald is the author/coauthor of seven books. He writes regularly for several publications, including Maxim, Men's Fitness, and Men's Health. He lives in Northern California.