Wheat Belly (inbunden)
Inbunden (Hardback)
Antal sidor
Rodale Incorporated
241 x 158 x 31 mm
544 g
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Wheat Belly (inbunden)

Wheat Belly

Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

(4 röster)  |  Läs 3 recensioner
Inbunden Engelska, 2011-09-21
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Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic - and its elimination is key to dramatic weight loss and optimal health. In "Wheat Belly", Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the public as "wheat" - and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, "Wheat Belly" is an illuminating look at what is truly making people sick and an action plan to clear our plates of this seemingly benign ingredient.
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Det finns 3 recensioner av Wheat Belly. Har du också läst boken? Sätt ditt betyg »
  1. intressant bra bok

    förklarar mycket om vad modernt monster vete gör med våra kroppar och hur vi skadar våra inre organ av överskott av något som är gjort att ätas av råttor och inte av människor i nån större mängd.

  2. ögonöppnare
    Jomatevi, 31 maj 2015

    Välskriven, ibland provocerande text. Men vad mycket jag lärt mig om vetemjölets historia, gluten och vad som händer i kroppen. Alla borde läsa boken!

  3. Most awesome book, gives the reader something to think...
    AhamPrema, 25 november 2013

    Most awesome book, gives the reader something to think about. Talks about the less than great side of eating wheat, a very good public service book. I dare you to read it and keep eating wheat!

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Fler böcker av William Davis

Recensioner i media

"Fascinating, compelling, and more than a little entertaining, Wheat Belly may be the most important health book of the year." --Dana Carpender, author of 500 Low-Carb Recipes "Dr Davis' comprehensive, readable and witty book reveals that wheat, far from being the staff of life, is in fact the stuff of nightmares. Take his advice to lose wheat from your diet and you'll likely be paid back many times over in the form of a slimmer, healthier body and a better functioning brain." --Dr. John Briffa BSc MB BS nutritional physician and author of Waist Disposal "Davis makes a compelling case" --Fort Worth Star Telegram

Bloggat om Wheat Belly

Övrig information

WILLIAM DAVIS, MD, is a New York Times bestselling author and a cardiologist who advocates unique, insightful, and cutting-edge strategies to help individuals discover the health hidden within them. His blog, wheatbellyblog.com, has been visited by millions of people. Dr. Davis has also shared his passion for wheat-free living on national television shows including The Dr. Oz Show and CBS This Morning. His Wheat Belly Total Health program has become a public television special, now airing nationwide. He lives in Wisconsin.