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THE Bounce Back
Resiliency Advantage (e-bok)
Master Change, Thrive Under Pressure, and Bounce Back from Setbacksav Al Siebert310Laddas ned direkt
Läs i vår app för iPhone, iPad och AndroidResiliency--the ability to adapt to life's changes and crises--is key to a healthy, productive life. Based on his deep knowledge of the new science of resiliency, Dr. Al Siebert explains how and why some people are more resilient than others and how resiliency can be learned at any age. Through anecdotes, exercises, and examples, Dr. Siebert details a unique five-level program for becoming more resilient.
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Fler böcker av Al Siebert
Who survives? Who thrives? As a psychologist who has spent more than 40 years studying the phenomenon of survival, Al Siebert shares both valuable insights and practical strategies in this book, painting a portrait of the "survivor personalit...