The Oil Pulling Miracle (häftad)
Häftad (Paperback / softback)
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Healing Arts Press
Full-color throughout
208 x 135 x 10 mm
204 g
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The Oil Pulling Miracle (häftad)

The Oil Pulling Miracle

Detoxify Simply and Effectively

Häftad Engelska, 2016-01-28
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Oil pulling is much more than an oral cleansing method. Originating in the ancient healing systems of Ayurveda and traditional Chinese medicine, where it is well known that disease begins in the mouth, this simple health practice triggers detoxification and healing throughout the entire body. The mouth and tongue are home to bacteria, fungus, and many toxins from the rest of the body. Oil pulling not only cleanses the mouth and tongue, preventing harmful bacteria and toxins from entering the bloodstream, it also triggers enzyme production in the digestive tract, which in turn activates cleansing processes throughout the entire body. Practiced daily, oil pulling leads to better dental and gum health, a stronger immune system, detoxification of major organs including the intestines, lungs, and liver, and healing from many conditions caused by internal toxins and chronic inflammation.
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"I found this book to be very informative without being too technical. It contains many simple techniques for maintaining health and preventing illness, which can be easily incorporated into daily routines." * New Dawn *

Övrig information

Birgit Frohn has a degree in biology with an emphasis on human genetics and pharmacology from Ludwig Maximilian University of Munich in Germany. A scientific journalist and medical writer, she has published many articles in medical journals and authored more than 50 books in German. She lives in Hamburg and Munich, Germany.


The Long Tradition of Oil Pulling Ayurveda--the Mother of Medicine and Oil Pulling The Five Elements and the Three Types The Five Treatments for Maintaining Health Gandusha--the Ayurvedic Practice of Oil Pulling Oil Swishing for Health Oil Pulling for Body, Mind, and Spirit Regular Cleansing Boosts Our Health The Body's Cleaning Crews The Body's Trash Dump The Adverse Effects of Old Waste Deposits Healthy on All Levels The Oral Mucosae How Oil Pulls Harmful Substances from the Body The Connection between the Body and the Teeth Defusing the "Time Bombs" in Our Mouths An Essential Component of Holistic Healing Oil Pulling Is Not a Panacea Should I Pull Oil? A Health Issues Checklist Five Minutes a Day for Your Well-Being Once Daily--Your Cure When Should I Pull Oil? To Begin Pull and Swish Vigorously Do Not Swallow Out with the Bad How Long before I See Results? Your Tongue and Your Health You Might Feel Worse at First The Various Kinds of Oils Health by the Spoonful Use Only Cold-Pressed Oils Canola Oil Coconut Oil Flaxseed Oil Olive Oil Peanut Oil Pumpkin Seed Oil Safflower Oil Sesame Oil Sunflower Oil Wheat Germ Oil Complementary Detoxification Techniques The Importance of Good Dietary Habits The Acid-Alkaline Balance Foods That Detoxify Give Your Body a Time-Out Detoxify with Delight Your Seven-Day Detoxification Plan Other Ways to Detoxify Naturally Medicinal Plants Spring Tonics for Purification Homeopathic Medicine Schussler Salts Fasting Colon Cleansing Bibliography Index