Fler böcker inom

Format: Inbunden (Hardback)
Språk: Engelska
Antal sidor: 304
Utgivningsdatum: 2018-09-18
Förlag: Rodale Press
Medarbetare: Hyman, Mark
Dimensioner: 234 x 163 x 36 mm
Vikt
Antal komponenter: 1
ISBN: 9781623367022

You Can Fix Your Brain

Name: You Can Fix Your Brain
Price: 294.00 SEK
Availability: InStock
Author: Tom O'Bryan
ISBN: 9781623367022

Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

av Tom O'Bryan

Inbunden, Engelska, 2018-09-18

294

Köp

Spara som favorit

Skickas från oss inom 2-5 vardagar.
Fri frakt över 249 kr för privatkunder i Sverige.

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.

We've all experienced brain fog-misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent-either in ourselves or our loved ones.

No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain's vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you'll be less tired all the time, and much more. And, you'll learn that these aren't empty promises. Dr. Tom O'Bryan, author of The Autoimmune Fix, knows how to create lasting changes in health, and he's here to share them with you.

It's a step-by-step approach to better cognitive function-being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.

Visa hela texten