The Ketogenic Cookbook (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
384
Utgivningsdatum
2015-07-28
Förlag
Victory Belt Publishing
Illustrationer
1 Illustrations, unspecified
Dimensioner
277 x 216 x 23 mm
Vikt
1430 g
Antal komponenter
1
ISBN
9781628600780

The Ketogenic Cookbook

Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body

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Häftad,  Engelska, 2015-07-28
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This first-of-its-kind collection of more than 150 real food recipes that will satisfy the taste buds of anyone desiring to be in a state of nutritional ketosis or simply wanting to eat healthier. Jimmy Moore, leading low-carb diet blogger, podcaster and bestselling author of Keto Clarity (Victory Belt, 2014, also available), joins forces with fellow ketogenic nutritionist, blogger and author Maria Emmerich to bring you incredibly delicious recipes that are appropriate for people who need to eat a ketogenic diet therapeutically for myriad health conditions like weight loss and diabetes.
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Kundrecensioner

Det finns 1 recension av The Ketogenic Cookbook. Har du också läst boken? Om du har köpt den på Bokus.com vill vi gärna höra vad du tyckte om den! Sätt ditt betyg »
  1. Smaskigt
    Joacim Dahlberg, 13 juni 2017

    Det är en fröjd att titta igenom och bli inspirerad av bokens bilder och recept. Vetskapen att recepten följer en ketogen kost gör det lätt att använda dem för att planera veckans matsedel.

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Recensioner i media

"If creative low-carb recipes are what you seek, then look no further than The Ketogenic Cookbook. The recipes will get you excited to be in the kitchen, re-creating your favorite dishes with new ingredients that will tempt your palate."--Diane Sanfilippo, author of the New York Times bestsellers Practical Paleo and The 21-Day Sugar Detox "The Ketogenic Cookbook paves the way for incredible health and disease resistance. Let delicious food be thy medicine!"--- David Perlmutter, MD, author of the #1 New York Times bestseller Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers "The Ketogenic Cookbook is an absolute masterpiece! It covers just about everything the reader needs to know to successfully navigate a ketogenic lifestyle for weight loss and health. Packed with recipes for sauces, seasoning mixes, and an astounding range of sweet and savory dishes, this cookbook is destined to become the classic resource supporting the ketogenic lifestyle."--William Davis, MD, author of the #1 New York Times bestseller Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Övrig information

Maria Emmerich is a wellness expert in nutrition and exercise physiology and the founder of keto-adapted.com. Maria's success stems from her passion for helping others reach and sustain optimal health through programs and education that works on a personalized level. Maria has been asked to speak around the world about the ketogenic lifestyle and works with celebrities such as Halle Berry. After struggling with her weight throughout her childhood, Maria decided to study health and wellness so she could help others who are discouraged by their appearance and do not feel their best mentally. She understands the connection between food and how it makes us all feel on the inside and out. Her specialty is brain chemical neurotransmitters and how they are affected by the foods we eat. She is the author more than 16 cookbooks and three nutritional guidebooks, including global bestseller Keto Comfort Foods. Other books include Keto-Adapted. Maria's blog, mariamindbodyhealth.com, includes a unique combination of innovative recipes using alternative ingredients to less-healthy options and easy-to-understand explanations of why these options are better for our health.