The Practice Of Natural Movement (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
480
Utgivningsdatum
2019-01-17
Förlag
Victory Belt Publishing
Dimensioner
279 x 228 x 31 mm
Vikt
1995 g
Antal komponenter
1
ISBN
9781628602838
The Practice Of Natural Movement (häftad)

The Practice Of Natural Movement

Reclaim Power, Health, and Freedom

Häftad Engelska, 2019-01-17
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Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout. It doesn't make any sense, does it? Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process. So why should it be any different for us? We have become 'zoo-humans', separated from nature and living movement-impoverished, unnatural lifestyles. As a result, we are suffering physically, mentally, and spiritually. In The Practice of Natural Movement, Le Corre demonstrates our innate and versatile ability to perform practical and adaptable movements.
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Övrig information

Erwan Le Corre is the founder of "MovNat," a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education history, and his personal philosophy of life. He believes it is everyone's universal and biological birthright to be strong, healthy, happy and free. He calls this state of being our "True Nature."