Quick Tips on Achieving Health &; Wellness (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
80
Utgivningsdatum
2013-12-26
Förlag
Speedy Publishing LLC
Illustrationer
Illustrations, color
Dimensioner
229 x 152 x 4 mm
Vikt
118 g
Antal komponenter
1
Komponenter
Paperback
ISBN
9781630225858
Quick Tips on Achieving Health &; Wellness (häftad)

Quick Tips on Achieving Health &; Wellness

Häftad Engelska, 2013-12-26
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"Quick Tips on Achieving Health & Wellness" gives the reader a bit of insight into what can quickly be done in order to achieve certain goals that would help to improve their overall health and well-being. The main focus of the book is the purpose and benefits of meditation coupled with exercise. The body, spirit and mind have to be in perfect balance for health and wellness to be achieved.

Many persons tend to ignore what they need to do in order to achieve health and wellness and as a result of this they never end up being totally happy or healthy.
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