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Low Carb High Fat and Paleo Slow Cooking
60 Healthy and Delicious LCHF Recipes
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Fler böcker av Birgitta Hoglund
Low Carb High Fat Barbecue
Summertime brings many things: warm weather, vacations, sandy beaches--and barbecues. It might seem impossible to plan a menu of healthy food for the backyard cookout or a picnic. But grilled meats and seafood are perfect for the low carb high fat...
Low Carb High Fat Cooking for Healthy Aging
Annika Dahlqvist, Birgitta Hoglund
Oftentimes, the so-called diseases of affluence, like diabetes or high blood pressure, are due to improper diet as you age. By eating food with fewer carbohydrates and more fat, you can maintain a normal weight and become free of the symptoms of, ...
Bloggat om Low Carb High Fat and Paleo Slow Cooking
Birgitta Hoglund worked as a restaurant chef for eighteen years and has experience from many restaurants. After suffering from both a severe back injury and fibromyalgia, she was able to regain her health by following a low-carb, high-fat diet -- a regimen she began 5 years ago. She now writes about food in several blogs, newspapers, and cookbooks. Her cooking style is characterized by local, simple, and natural ingredients, free of gluten and with very few carbohydrates. Birgitta lives in northern Sweden, in Ostersund, Jamtland, and spends winter in Alanya, Turkey.