The Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol (häftad)
Format
Häftad (Trade Paper)
Språk
Engelska
Antal sidor
200
Utgivningsdatum
2019-08-01
Förlag
Rockridge Press
Dimensioner
234 x 193 x 18 mm
Vikt
522 g
Antal komponenter
1
ISBN
9781641524889

The Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol

Häftad,  Engelska, 2019-08-01
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Recipes for healing-the definitive cookbook for Hashimotos AIP

Autoimmune Protocol (AIP) can help treat and possibly send Hashimotos symptoms into remission-but what does that mean for your day-to-day diet? This is the first-ever cookbook to tell you everything you need to know to bring AIP into your life.

The Hashimotos AIP Cookbook helps heal your thyroid with deliciously nutritious and simple recipes. From Bacon Date Spinach Sauté to Portobello Mushroom Beef Burgers, these recipes were specifically created to make every bite of your life on AIP enjoyable. Options for 30-Minute, 5-Ingredient, One-Pot, and Make-Ahead meals make this diet surprisingly easy.

The Hashimotos AIP Cookbook includes:
  • The complete story-Learn everything you need to know about Hashimotos and hypothyroidism.
  • No-fuss AIP recipes-Follow AIP dietary guidelines worry-free with recipes designed to get you in and out of the kitchen-fast and hassle-free.
  • Helpful extras-With a 2-week meal plan and info on the foods you can have and avoid-this book is packed with useful tips and information for your AIP lifestyle.
Address the root cause of Hashimotos symptoms with healing, restorative recipes from The Hashimotos AIP Cookbook.
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