The Art Of Body Acceptance (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
168
Utgivningsdatum
2021-05-06
Förlag
Page Street Publishing Co.
Illustratör/Fotograf
unspecified 1 Illustrations
Illustrationer
1 Illustrations, unspecified
Antal komponenter
1
ISBN
9781645672715

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The Art Of Body Acceptance (häftad)

The Art Of Body Acceptance

Strengthen Your Relationship with Yourself Through Therapeutic Creative Exercises

av Ashlee Bennett
Häftad Engelska, 2021-05-06
189
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Licensed art therapist and creator of the popular Instagram account The Body Image Therapist Ashlee Bennett uses mindful art therapy to help you improve your body image and promote better mental health. Through a variety of art prompts - like expressive self-portraits, sculptures and visual timelines - therapeutic techniques and approachable psychoeducation, Ashlee aids you in reclaiming your creativity and harnessing that creative energy to examine how you feel about your body, investigate the ways in which social constructs affect your sense of self and explore the layers of your identity.
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Övrig information

ASHLEE BENNETT, AThR, is a registered art therapist who specializes in helping clients develop a positive relationship with their bodies. She presents workshops that relate to topics such as body image, embodiment and mental health. Ashlee lives in Melbourne, Australia.