The Empath's Empowerment Journal (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
160
Utgivningsdatum
2019-10-22
Förlag
Sounds True Inc
Dimensioner
208 x 140 x 25 mm
Vikt
272 g
Antal komponenter
1
ISBN
9781683642930
The Empath's Empowerment Journal (häftad)

The Empath's Empowerment Journal

Your Self-Care Companion

Häftad Engelska, 2019-10-22
172
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The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive people For highly empathic and sensitive people, self-care is essential. "Being an empath has its challenges, but it is also an incredible opportunity to live with compassion, intuition, and an open heart," says Judith Orloff, MD, "I'm excited to offer you The Empath's Empowerment Journal as a chance to work and play with understanding your empathic nature." It is your safe place to be you. With this journal as a guide, your day-to-day experience of self-care and growth can be flowing, energizing, intuitive, and playful. In these pages, you'll discover inspiring writing prompts, inspiration, and creative tools for: * Protecting your vital energy * Releasing the stress and emotions you've picked up from others * Unhooking from the daily routine to recharge your energy * Tapping into the spiritual and natural forces that rejuvenate you * Tuning into your body's wisdom * Exploring the richness of your dream life * Setting healthy boundaries at work, home, and in relationships * Laughing, dancing, and soaking in beauty * Developing your unique gifts of intuition, creativity, and compassion Created as an ideal companion for Dr. Orloff's new book Thriving as an Empath or as a standalone support for any sensitive person who wants to practice better self-care, The Empath's Empowerment Journal provides invaluable tools and inspiration for helping you become more protected, effective, and empowered each day.
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  1. The Empath's Empowerment Journal
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  3. Thriving as an Empath

De som köpt den här boken har ofta också köpt Thriving as an Empath av Judith Orloff (inbunden).

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"Judith Orloff, a psychiatrist from UCLA, advises physicians on improving their intuitive powers. Her simple but powerful message is 'Listen to your patients.'" --New England Journal of Medicine

Övrig information

Judith Orloff, MD, is a leading voice in the fields of medicine, psychiatry, and intuitive development. An assistant clinical professor of psychiatry at UCLA, her bestselling books include The Empath's Survival Guide, Emotional Freedom, Positive Energy, Dr. Judith Orloff's Guide to Intuitive Healing, and Second Sight. Find more inspiration at Dr. Orloff's website drjudithorloff.com.