The Kindness Pact (inbunden)
Format
Inbunden (Hardback)
Språk
Engelska
Antal sidor
208
Utgivningsdatum
2017-12-01
Upplaga
Hardback
Förlag
Hardie Grant Books
Illustratör/Fotograf
Text only
Illustrationer
Text only
Dimensioner
168 x 119 x 20 mm
Vikt
159 g
Antal komponenter
1
ISBN
9781743793893
The Kindness Pact (inbunden)

The Kindness Pact

8 Promises to Make you Feel Good About Who You Are and the Life You Live

Inbunden Engelska, 2017-12-01
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Most people are terribly unkind to themselves. They make harsh judgements, engage in endless self-criticism and are unforgiving of even the smallest of failings. At the same time these people are often loving and kind parents, generous and encouraging friends, and supportive and committed colleagues. They give everyone else their best, only to give themselves their worst. The Kindness Pact introduces the reader to the 'Eight Promises': commitments you need to make if you want to feel good about who you are and the life you live. The book invites you to be as kind to yourself as you are to the other important people in your life. Each chapter explores one of the Eight Promises through inspiring stories of personal change.
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Domonique Bertolucci is the best-selling author of a series of 6 happiness themed self-help books, and is the closely guarded secret behind some of the world's most successful people. Domonique lives in Sydney, Australia, but her reach is truly global.