- Häftad (Paperback / softback)
- Antal sidor
- A&g Direct Inc.
- Publishing, Hmw
- 216 x 140 x 6 mm
- Antal komponenter
- 22:B&W 5.5 x 8.5 in or 216 x 140 mm (Demy 8vo) Perfect Bound on White w/Gloss Lam
- 136 g
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The Ultimate Beginner's Alkaline Diet Food Guide to Naturally Reclaim & Balance Your Health, Achieve Rapid Weight Loss, Understand pH ... Body (50 Fresh, Easy & Delicious Recipes)189
Massive attention has recently been directed towards the Alkaline Diet, there is a surprising increase in the number of people getting into the bottom of what it really is and what makes it so popular -and most importantly how effective it truly is. In fact, the increased popularity of the Alkaline Diet is so impressive that it has resulted in a lot of literature. A quick Google search of ?Alkaline Diet? would return 3.18 million results on the topic in a split second. That being said, which literature should you focus your attention on? Which ones are really worth your time? And which ones would give you the unbiased information you need (without all the hullabaloos and hard to understand science jargon)? Well, you have made the right decision in picking up this book! Here, we will walk you through all the basic facts you need to know about the Alkaline Diet. All the necessary things without the hard to comprehend nonsense. Just simple, practical information along with very easy to follow suggestions on getting into the diet as well as quick-fix recipes to get you started with your best foot forward. You will get to learn the importance of a well maintained alkaline digestive system and better appreciate the lifestyle of eating healthily without having to sacrifice a lot. Not only will this book provide you will all the helpful tips to get you started, but will also give you advice as to how to keep maintaining the alkaline diet to ensure your success. Lastly, the bonus 50 delicious and simple recipes will help get you started right away!
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Recensioner i media
"this cookbook is getting me through the winter! we have enjoyed every recipe we've tried!!!" - Amazon Verified review by Ella M
chapter 1: acid-alkaline balance 101 - all the gist you need to know about ph and what it has to do with your health?
chapter 2: acidic wastes and how high acid levels cause diseases and overweight
chapter 3: symptoms of having a low alkaline level
chapter 4: treatment of acidosis
chapter 5: benefits of the alkaline diet
chapter 6: good alkaline food and bad alkaline food
bonus chapter: delicious alkalinizing recipes
about the co-author