The Ultimate Beginner's Metabolism Plan Diet Guide to Restore Your Energy, Detox & Cleanse Your Body, Lose Weight and Burn Body Fat Fast
De som köpt den här boken har ofta också köpt Don't Believe Everything You Think av Joseph Nguyen (häftad).
Köp båda 2 för 396 kr"it is simple to take after, a certifiable manual for discovering what works best for your specific body. eating regimen and way of life are key focuses on reestablishing and keeping up great wellbeing, this book goes about as a repair manual for the body. i profoundly suggest this book for anybody that needs to be sound for the last time and the weight reduction is a magnificent advantage!" - Amazon Verified Review by Sam Schad
"This book is about the right, healthy diet, while you can eat everything and not get fat. You can stick to a plan of metabolism, which increases metabolism. This leads to weight loss, improved skin condition, and hormonal balance. The book lists diet plans and useful recipes. I recommend the book." - Amazon Verified Review by Linda Olivache
introduction
chapter 1: let's start with some basics
chapter 2: ways to lose weight without disturbing your personal life or happiness distressing
chapter 3: key commandments to unlock your perfect metabolism
chapter 4: simple detox guides
chapter 5: eat and cleanse at the same time
chapter 6: 10 minutes’ alternative workout, two weeks plan and what to eat
chapter 7: how will i know if things are working?
chapter 8: how your body answers, what does it want, what should you do, regularly
chapter 9: stable metabolism through alternative great/easy/fun life aspects
bonus chapter: 30-day metabolism meal plan tips!
conclusion
final words
about the co-author