- Häftad (Paperback / softback)
- Antal sidor
- A&g Direct Inc.
- Publishing, Effingo (idea)
- 216 x 140 x 8 mm
- Antal komponenter
- 22:B&W 5.5 x 8.5 in or 216 x 140 mm (Demy 8vo) Perfect Bound on White w/Gloss Lam
- 186 g
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Blood Pressure Solution
The Ultimate Beginner's 30 Proven Natural Super Foods To Control & Lower Your High Blood Pressure - Solutions You Need To Know To Lower Your Blood Pressure Without Medication!189
High blood pressure is a significant public health challenge these days due to its high prevalence, and the concomitant increase in the risk of other high blood pressure-related complications. Since there are few signs, this potential fatal often goes unnoticed.
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While high blood pressure usually doesn't show symptoms for the first 10-20 years, it slowly but surely damages the arteries and strains the heart. This is why this condition is called the "silent killer." Prolonged high blood pressure accelerates arteriosclerosis, which is the leading cause of vascular disease, stroke, heart failure, and renal failure.
Advanced warning signs include rapid pulse, dizziness, vision disturbances, sweating, headache, and shortness of breath. It can be because of age, diet, obesity, stress, smoking, race, or heredity. The good thing is there are natural solutions without medication that you can maximize. In this book, you will learn more about the causes, diseases associated with it, natural foods to help control high blood pressure, and effective meal plans for you.
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chapter 1: what is high blood pressure, causes, and diseases associated with it?
chapter 2: benefits of reducing and controlling blood pressure
chapter 3: natural superfoods to eat when you have high blood pressure
chapter 4: what not to eat when you have high blood pressure
chapter 5: high blood pressure solution vs. weight loss – what’s the difference?
chapter 6: effective meal plan to help you reduce and control high blood pressure
chapter 7: strategies to get started on lower blood pressure meal diet
chapter 8: other lifestyle changes to help you reduce blood pressure without medication
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