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Format: Häftad (Paperback / softback)
Språk: Engelska
Antal sidor: 192
Utgivningsdatum: 2021-09-02
Förlag: Oliver Leish
Illustrationer: Black & white illustrations
Dimensioner: 203 x 127 x 10 mm
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Antal komponenter: 1
Komponenter: 20:B&W 5 x 8 in or 203 x 127 mm Perfect Bound on White w/Gloss Lam
ISBN: 9781774851586

Fatigue

Name: Fatigue
Price: 238.00 SEK
Availability: InStock
Rating: 5 (2 reviews)
Author: Nelda Neill
ISBN: 9781774851586

A Step-by-step Guide to Pausing the Adrenals and Balancing the Cortisol (Chronic Fatigue Syndrome Cure - Basic Guide for Recovery)

av Nelda Neill

(2 röster) | Läs 2 recensioner

Häftad, Engelska, 2021-09-02

238

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This book will explain the questions you have been asking, connecting the dots and giving you workable solutions to adrenal fatigue. You will learn the symptoms of adrenal fatigue, how the adrenal really works and its purpose as well as powerful non-drug acupressure techniques. No other book has put together a comprehensive overview of the adrenal fatigue and its associated symptoms.

Through engaging stories and practical tips and tools you'll learn how to:

Recognize the warning signs you're burning out

Take better care of yourself AND spark real change in the world

Recommit to self-care so you can be of greater service

Navigate the backlash and self-sabotage you'll inevitably face

Avoid burnout and passion fatigue while maintaining a high level of energy, passion, and persistence year after year

Chronic fatigue syndrome (CFS)/ME is a condition that causes marked long-term tiredness (fatigue) and other symptoms which are not caused by any other known medical condition. CFS stands for chronic fatigue syndrome. Chronic means persistent or long-term. ME stands for myalgic encephalomyelitis. Myalgic means muscle aches or pains. Encephalomyelitis means inflammation of the brain and spinal cord.

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De som köpt den här boken har ofta också köpt Don't Believe Everything You Think av Joseph Nguyen (häftad).

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A good read
zayan, 22 juni 2022

Interesting facts from research, as someone who has had hypothyroidism since I was a child looking at what this author has to say makes sense and I can relate to quite a few things mentioned in this book.

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And education on fatigue syndrome
Zayan, 17 juni 2022

I found this book very hard reading and had to keep going back over some of it for it to sink in,But the author was spot-on One review was very negative I just asked the question has that person ever experience fatigue, If anyone who suffers from with fatigue this book is very educational Also for those that don't suffer that don't understand fatigue they should read it although Quite expensive for a paperback But what's inside makes it a goodbye would 100% recommend it to all suffers especially and those that just don't understand.

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