How Shinrin-Yoku, Earthing, Going Outside, or Simply Opening a Window Can Heal Us
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Mixing science with natural law, this book highlights myriad ways in which nature holds the answer to our health - with endless practical suggestions for those keen to get outside more, alongside advice for inviting the outside in. - Psychologies In The Green Cure, author Alice Peck offers a compelling argument for incorporating nature into any personal health quest. - Mindful Magazine
Drawn to finding the sacred in everyday things, Alice Peck is the author of Be More Tree, Mindful Beads and The Secret Language of Herbs, all published by CICO Books, as well as numerous book reviews and articles. Find out more at www.alicepeck.com. She lives in Brooklyn, New York, USA.