Wired to Eat (häftad)
Fler böcker inom
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
400
Utgivningsdatum
2017-03-21
Förlag
Vermilion
Dimensioner
234 x 154 x 30 mm
Vikt
520 g
ISBN
9781785041433
Wired to Eat (häftad)

Wired to Eat

How to Rewire Your Appetite and Lose Weight for Good

(2 röster)  |  Läs 1 recension
Häftad Engelska, 2017-03-21
169
Skickas inom 7-10 vardagar.
Fri frakt inom Sverige för privatpersoner.
Finns även som
Visa alla 2 format & utgåvor
'GROUNDBREAKING' The Times NEW YORK TIMES BESTSELLER - One month to reset your metabolism for lasting fat loss - One week to discover the carbs that are right for you - With weekly shopping lists and over 70 fully-anglicised recipes In WIRED TO EAT, superstar US diet expert, Paleo sensation and New York Times bestselling author of THE PALEO SOLUTION Robb Wolf will show you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back on! 'A landmark guide for regaining and maintaining health.' David Perlmutter, MD, author of #1 New York Times bestseller, Grain Brain 'You're not crazy, weak, or lacking willpower... it's the food! Wired to Eat digs into the science to show you how the "healthy" foods you've been eating are keeping you sick, tired, and overweight, and provides an effective, easy-to-follow action plan to help you look, feel, and live your best."' Melissa Hartwig, New York Times bestselling author and Whole30 co-founder 'Wired to Eat is a scientifically sound and very easy-to-understand road map to optimal health. Robb Wolf presents clear, concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet. I highly recommend this groundbreaking program for anyone who has struggled with weight or health issues or who simply wants to get to the next level of well-being.' Mark Sisson, author of The Primal Blueprint 'A cutting edge view that goes way beyond paleo and proves that resetting your metabolism is not about which foods you eat, it's about how your body responds to those foods. Robb Wolf offers readers an easy to follow, personal solution of how they can work with their bodies to finally find the foods that are right for them in order to achieve the optimal health they desire.' Amy Myers, MD, New York Times bestselling author of The Thyroid Connection and The Autoimmune Solution
Visa hela texten

Passar bra ihop

  1. Wired to Eat
  2. +
  3. Parenting with Love and Logic

De som köpt den här boken har ofta också köpt Parenting with Love and Logic av Foster W Cline, Jim Fay (inbunden).

Köp båda 2 för 428 kr

Kundrecensioner

Det finns 1 recension av Wired to Eat. Har du också läst boken? Sätt ditt betyg »
  1. Facit
    Anders Nyberg, 15 juni 2017

    En av grundarna till Paleo föreslår ett mer individanpassat approach till ätande. En av de bästa böckerna om kost jag har läst.

Visa alla 1 recensioner

Bloggat om Wired to Eat

Övrig information

ROBB WOLF is a former research biochemist, health expert, and author of the New York Times bestselling The Paleo Solution. He has been a review editor for the Journal of Nutrition and Metabolism and Journal of Evolutionary Health; he serves on the board of Directors of Speciality Health Medical Clinic in Reno, Nevada and is a consultant for the Naval Special Warfare Resiliency program.