Highly Sensitive People in an Insensitive World (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
160
Utgivningsdatum
2016-06-21
Förlag
Jessica Kingsley Publishers
Översättare
Elisabeth Svanholmer
Dimensioner
203 x 139 x 12 mm
Vikt
136 g
ISBN
9781785920660

Highly Sensitive People in an Insensitive World

How to Create a Happy Life

av Ilse Sand
(1 röst)
Häftad,  Engelska, 2016-06-21
190
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In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you. Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.
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Övrig information

Ilse Sand is a psychotherapist, public speaker and author of several self-help books. She specialises in counselling highly sensitive people. She is based in Denmark.

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