Danielle Collins' Face Yoga (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
168
Utgivningsdatum
2019-07-09
Upplaga
0 New edition
Förlag
Watkins Publishing
Dimensioner
171 x 139 x 19 mm
Vikt
272 g
ISBN
9781786782458
Danielle Collins' Face Yoga (häftad)

Danielle Collins' Face Yoga

Firming facial exercises & inspiring tips to glow, inside and out

Häftad Engelska, 2019-07-09
149
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Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier?Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin.
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Bloggat om Danielle Collins' Face Yoga

Övrig information

Danielle Collins is a world-leading expert in face yoga. After being diagnosed with ME in her early twenties, with no formal treatment for the illness, she was compelled to find natural therapies in order to ease her symptoms. After training as a yoga teacher, Danielle studied the Alexander Technique and facial massage before gaining a diploma in Relaxation Therapy. She began to teach relaxation classes in her home town of Bath and, after seeing the positive effects that the techniques were having on her clients, she began to build and develop Face Yoga. Now a globally recognised teacher of face yoga, Danielle runs one-to-one clinics from a practice in Harley Street and continues to teach classes both in the UK and abroad.